REALITY OF LIFE

REALITY OF LIFE

A life is nothing without ups and downs. Everyone in this universe has to face the both sides of life, one is beautiful and other one is difficultly. If anyone is happy in one circumstances so he is also worried in other context and it's really happen with many people. Everyday we criticise,motivate,encourage and advise … Continue reading REALITY OF LIFE

Lightweights V Heavyweights which one is good for you?

I've shared my experience on lightweight v bodyweight. Opinions of Bodybuilders & Modern Studies based on lightweight and bodyweight. If you're a fitness-conscious check out this article, it will help you chose the right way to work out that will surely help you achieve your fitness aim.   Light weights V Heavy weights which one … Continue reading Lightweights V Heavyweights which one is good for you?

10-min high-intensity workout for stronger abs and core

10-min high-intensity workout for stronger abs and core

Build Stronger Ab and core in the least time. I've created a list of high-intensity core workout that can be done at home. And I hope this will help you build stronger ab and core. Note: You have to be consistent with this training otherwise it will take years to build six-pack abs. If you're … Continue reading 10-min high-intensity workout for stronger abs and core